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When i was younger, i was working on days when there was no school to support my family. My mom was worried about me because i was so tired, and she often told me to quit. However, i had already gone through the rough days and was already close to the finish line, that is, graduation! Another day, while i was working in the cafe, some of my "unhelpful" friends were sitting again. A man in a suit entered with a file bag in his hand. While preparing his order, he asked me some questions, learned about my department and my school. Then something unimaginable happened: he offered me a job at his company. He stated that he didn't want to be rude, but that i was a successful person and that i shouldn't have been here. I was experiencing unidentified emotions because at last, my hard work was rewarded. I haven't made any mistakes since i started working, and now i'm a manager.

Fitness is a sort of medication that involves activity of some sort that stimulates various systems of the body and maintains a certain condition within the body. It's like a medicine. Use it in proper dose or else you murder your health, like how music is a medicine to the musician , fitness involves every system of the body and is only achieved through a lifestyle that supports health. Your age doesn't matter . What matters is how healthy and fit you are. Fitness doesn't tear you apart. It's a theory of being healthy, physically and mentally active which can help us lead a smooth and happier life ,not a stressful thick life.think of people who does workouts daily . They have very low risks of getting affected by chronic health conditions and diseases .value your health. Your body is in different wants of good food. It demands for care. Don't devalue or destroy it. Heath is wealth. Food is also an important factor. Be you are a vegetarian or a non. All these have immediate and long-term benefits.